Видео с ютуба Booty Day

День 1 | 5-дневный марафон по попе с эспандером 🍑 | Тренировка дома

LIFT + TONE YOUR BUTT IN 7 DAYS 💕 FAST BOOTY TONING WORKOUT

20 MIN BOOTY BUILDER - Gym Style, Slow Circuit Training with breaks / Equipment: Weight

Booty workout at home 🔥

🌶Day 4: Booty Builder // Glute Workout

10 MIN 4-SIDES BOOTY ACTIVATION - wake up your butt muscles & make them grow I Pamela Reif

4 exercises for better/ bigger glutes 🍑

Стройные ножки и круглая попка за 14 дней | 10 минут домашней тренировки

30 Day Fat Burn: Legs and Butt Shaper Workout

15 MIN BOOTY WORKOUT, LOW IMPACT - knee friendly, no squats, no jumps / No Equipment I Pamela Reif

15 MIN BEGINNER BOOTY WORKOUT (Low Impact, No Squats & Jumps) | Round & Lifted Booty | Eylem Abaci

10 MIN GLUTE BRIDGE BURNOUT - Floor Workout, set your booty on fire I Pamela Reif

20 MIN LEGS + BOOTY PUMP - Lower Body Workout without Equipment - No Repeat, Home Workout

10-Minute Booty Shaping Workout

DAY 10 - 30 MIN GLUTE WORKOUT – Work Your Booty with Equipment

День 2 | 5-дневный марафон по ягодицам с эспандерами 🍑 | Тренировка ягодиц

9 MIN BUTT + LEG STRETCH - for everyone training booty & legs regularly I Pamela Reif

30 Min BOOTY BUILDING WORKOUT + Weights | Grow your Glutes | No Jumping, No Repeat

Тренировка для жировых отложений в области колен | 10-дневный марафон для тонизированных ног и яг...

Grow Booty & Tone Legs | 30 Min Lower Body Workout (No Jumping, No Equipment)